BEGINNERS YOGA INTENSIVE
3 WEEKS TO LEARN THE BASICS
Ideal for complete beginners or people who wish to review the yoga asana and pranayama basics in a relaxed class.
3 weeks to develop a foundational knowledge of the basics e.g sun salutations, standing postures and balances, backbends, yogic breathing, meditation techniques.
Small group of 4 students only, to allow you to make lots of progress rapidly in a short time.
After attending this beginners intensive, you will feel confident about joining a mixed ability group yoga class.
Course cost: £40 per person - just 4 places available. All equipment - straps, blocks, eye pillows and bolsters provided.
Central Surbiton location
Enquiries: 07796 148400