Ideal for complete beginners or people who wish to review the yoga asana and pranayama basics in a relaxed class.

 

3 weeks to develop a foundational knowledge of the basics e.g sun salutations, standing postures and balances, backbends, yogic breathing, meditation techniques.

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Small group of 4 students only, to allow you to make lots of progress rapidly in a short time.

 

After attending this beginners intensive, you will feel confident about joining a mixed ability group yoga class.

 

Course cost: £40 per person - just 4 places available. All equipment - straps, blocks, eye pillows and bolsters provided.

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Central Surbiton location

Enquiries: 07796 148400

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