1-1 Yoga Classes
One to One Yoga
For individuals, couples, friends or families
A fantastic way to relax and recharge.
A chance to develop a life changing yoga practice as a beginner or to work on specific aspects of your yoga practice if you are more experienced.
Highly personalised yoga to suit all levels, ages and abilities.
Why not share a one to one class with partner or friend?
Sharing with a friend or family member(s) is a very cost effective way to benefit from expert teaching, individualised attention and rapid progress.
Benefits of one to one yoga classes
A one to one yoga class is an amazing experience. Why not treat yourself?
-
Rapidly develop your practice as a beginner or refresh your knowledge after a break from yoga
-
Practice yoga safely at a pace that suits you if you have health conditions or injuries e.g. arthritis
-
Work on specific asana groups e.g. balances or inversions
-
Develop a strong, daily personal yoga practice at home
-
Improve alignment, breathwork, use of bandhas, dristi
-
Learn pranayama (breathing) techniques and how to apply them in your yoga practice
-
Understand how to use yoga props and enhance your practice.
Where?
Classes can be in person or online.
Venues: Garden Room yoga studio or I can come to your home subject to location.
Costs
Prices vary according to the class length and type - see yoga booking page for details.
Contact: 07796 148400 for info.