1-1 Yoga Classes
One to One Yoga
For individuals, couples, friends or families
A fantastic way to relax and recharge.
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A chance to develop a life changing yoga practice as a beginner or to work on specific aspects of your yoga practice if you are more experienced.
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Highly personalised yoga to suit all levels, ages and abilities.
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Why not share a one to one class with partner or friend?
Sharing with a friend or family member(s) is a very cost effective way to benefit from expert teaching, individualised attention and rapid progress.
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Benefits of one to one yoga classes
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A one to one yoga class is an amazing experience. Why not treat yourself?
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Rapidly develop your practice as a beginner or refresh your knowledge after a break from yoga
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Practice yoga safely at a pace that suits you if you have health conditions or injuries e.g. arthritis
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Work on specific asana groups e.g. balances or inversions
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Develop a strong, daily personal yoga practice at home
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Improve alignment, breathwork, use of bandhas, dristi
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Learn pranayama (breathing) techniques and how to apply them in your yoga practice
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Understand how to use yoga props and enhance your practice.
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Where?
Classes can be in person or online.
Venues: Garden Room yoga studio or I can come to your home subject to location.
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Costs
Prices vary according to the class length and type - see yoga booking page for details.
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Contact: 07796 148400 for info.
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