1-1 Yoga Classes
One to One Yoga
For individuals, couples, friends or families
A fantastic way to relax and recharge.
A chance to develop a life changing yoga practice as a beginner or to work on specific aspects of your yoga practice if you are more experienced.
Highly personalised yoga to suit all levels, ages and abilities.
Why not share a one to one class with partner or friend?
Sharing with a friend or family member(s) is a very cost effective way to benefit from expert teaching, individualised attention and rapid progress.
Benefits of one to one yoga classes
A one to one yoga class is an amazing experience. Why not treat yourself?
Rapidly develop your practice as a beginner or refresh your knowledge after a break from yoga
Practice yoga safely at a pace that suits you if you have health conditions or injuries e.g. arthritis
Work on specific asana groups e.g. balances or inversions
Develop a strong, daily personal yoga practice at home
Improve alignment, breathwork, use of bandhas, dristi
Learn pranayama (breathing) techniques and how to apply them in your yoga practice
Understand how to use yoga props and enhance your practice.
Classes can be in person or online.
Venues: Garden Room yoga studio or I can come to your home subject to location.
Prices vary according to the class length and type - see yoga booking page for details.
Contact: 07796 148400 for info.