Are limiting beliefs holding you back from the success you deserve?
This International Women's Day, I will be co-hosting a very special workshop:
Unlock Your Confidence: A Trauma-Informed Path to Wealth and Worth.
Join trauma-informed coach and hypnotherapist Katie Glen and myself for an intimate 3-hour workshop designed to help you identify and release the blocks that keep you under-earning, over-working, and doubting your worth.
It's an all too common problem for women to overcome.
Did you know that female business owners charge on average 20% less for the same services as their male counterparts?
Or that 61% of women regularly experience "imposter syndrome," compared to 47% of men?
And women in corporate roles only apply for promotions when they meet 100% of qualifications, while men apply when they meet just 60%?
These aren't just statistics. They're symptoms of deeper patterns that might be costing you money, opportunities, and fulfilment every day.
That's why I've partnered with trauma-informed coach and hypnotherapist Katie Glen for our upcoming International Women's Day workshop:
When: Sunday, March 9th | 2-5pm | Be Happy Yoga Garden Studio
Special International Women's Day Price: £35 (Regular value: £75)
Limited to just 8 participants.
What to expect
Here's What You'll Experience:
• Discover how your nervous system impacts your relationship with money
• Learn practical tools to shift from self-doubt to self-worth
• Experience a gentle somatic yoga session to release tension patterns
• Close with a sacred cacao ceremony to integrate insights and set intentions.
This isn't another "just be confident" seminar. We'll dive deeper into understanding the root causes of procrastination, perfectionism, and people-pleasing patterns that keep so many women stuck.
Is This Workshop For You?
✅ You feel stuck in your career or business despite your qualifications
✅ You struggle to ask for raises, set prices, or pursue opportunities
✅ You find yourself people-pleasing, procrastinating, or over-delivering
✅ You're ready to explore how past experiences may be subtly holding you back
 
Why This Workshop Is Different
This intimate gathering combines three powerful elements that begin your journey towards lasting change:
1. Trauma-Informed Understanding: Discover how your past experiences shape your current relationship with money and success
2. Practical Nervous System Tools: Learn powerful, science-backed techniques to shift from overwhelm to clarity in moments of stress or self-doubt
3. Supportive Somatic Yoga Practice: Experience how gentle movement can help you connect with your body's wisdom, begin releasing tension patterns, and access your 'adult self' - from which you can make better decisions
4. Sacred Cacao Ceremony: Integrate your insights and set intentions in a heart-opening closing ritual.
This workshop offers the first steps on a journey - you'll leave with practical tools to begin regulating your nervous system, recognise your patterns, and take initial steps toward claiming your worth.
Time to take action
If you're tired of:
• Working harder than others but earning less;
• Feeling like you must over-deliver to prove your worth;
• Saying yes when you want to say no;
• Knowing you deserve more but feeling stuck;
This workshop is for you.
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