Chair Yoga

Service Description

Therapeutic approach to yoga using a chair for support. Building core strength, flexibility, and co-ordination, reduce stress and tension. Learn relaxation and meditation. Excellent for anyone undergoing physical rehab and those seeking to improve functional mobility.

Cancellation Policy

If you are unable to come to a yoga class you have booked into, you have the option to cancel 24 hours before the start of a class and you will be entitled to have the class credit refunded. This happens automatically. If notice is given after the 24 hour timeframe, the class can't be credited back to you. From time to time there will be exceptional circumstances and I will always try to help people where this is the case.

Contact Details